PhysicalMind Institute® was established in 1991 to carry on the work of Joseph Pilates. Beginning with Certification of Pilates Teachers, the Institute continued the tradition of looking at bodies and inventing what was needed for better movement and pain relief. Today Pilates, Yoga, Barre and Dance professionals and consumers worldwide benefit from these patented, portable, and lightweight products such as Tye4®, Parasetter®, Head Floater® and more. These are the future of fitness.
Before you scroll down to learn more about the different types of products you can use as a part of your fitness goals, take a listen to a recent podcast hosted by Joan Briebart called “Body Conversations“.
Coming in 2022, PhysicalMind Institute® and Pilates In America go coast-to-coast visiting 50 cities in 24 states. Listen to Joan Breibart & Patti Kreiner discuss this and more. And join us for the upcoming journey Patti will share here on her new (soon to be launched) blog.
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What is it? It’s a wearable resistance that fires the muscles on your entire body. Have you ever worked with dynabands? Tye4™ way better!
Why do you need it? Seated perched on edge of chair and standing intervals. Want to feel as good as your clients & students. Talk less, cue less. Get everyone moving & feeling. Feeling absolutely awesome from head to toe, renewed, regenerated, refreshed & talking about your awesome Tye4™ classes to their friends.
How does it work?
Wearing Tye4™ on your body makes connections deeply in your entire body, working your body & brain in ways you have never done before. It’s fun it’s different and it all in one.
Let’s you be endlessly creative in teaching & you will never get bored. I want to share my experience with Tye4™ I have been teaching with, from Standing, Seated, Mat, Equipment. Tye4™ has endless ways to use. Such versatility. Takes up no space in a little mesh carry case.
It’s a great tool for you, & your clients/your students to teach them how to move their muscles deeply all around the bones from the top of their head down to their toes with coordination, control, concentration, fluidity, mindful movement for better posture & balance strengthening & stretching workout.
It gives cognitive feedback that stimulates & connects deep within your entire body. It involves sensory & motor integration feedback directly to your body for elongation for concentric/ eccentric movement in a closed chain environment. Fabulous rehabilitation tool firing the entire brain-body muscle/fascia connections.
I have worked with large groups and one on one for many years & now teaching online classes & privates. The feedback is amazing from everyone.
MUSCLE IMBALANCES CAN AFFECT YOUR POSTURE!
“Look my right shoulder is higher than my left!”, looking at yourself in the mirror.
Using the Parasetter and Head Floater & Minis we can open up your chest and shoulders and change the tightness. Breathing into Rib Rap Arms raised hands to face each other protection reach away to ceiling and retraction melt shoulders over parasetter. Head Floater cervial nods, side to side, Float head up curl-ups. Myofascial release footwork.
How we breathe affects everything we do to help us move with ease and integrity. Breathing can be both unconscious and conscious; and as one of the guiding principles of Pilates.
These tools to help you explore several ways to breathe in order to enhance the function of the respiratory and musculoskeletal systems.
• Learn what happens with every breath with the assistance of these tools
• Learn a sequence of exercises to help unlock the breath for the improved functionality to help you target the correct muscles to fire at the right time. The body always seeks the path to compensate for weakness and tightness – awareness of your posture alignment will assist you to accomplish precise movement in the exercises so you will get the results you want.
Use this button to purchase the equipment featured here. Don’t forget to enter my referral code “PATTI10” to receive a 10% discount.
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