2021 Class Schedule
Virtual Live Pilates Group Mat Class
All levels tailored with modifications and variations for all body types.
Mat/ Large fitness ball/ Smaller soft ball/ Magic circle/ light weights/
Stretch band or tubing/ Parasetter or Foam roller.
Tye4/Parasetter, Minis, Head Floater/Stool
This unique class uses tools from the PhysicalMind Institute for
Poster and core strengthening. Seated/ Standing/Supine/ Prone/
Quadroped. Must have these tools to participate.
Teacher or long time reformer clients ONLY Reformer class. Full Body workout. Creative reformer classes. you must have a reformer.
Pilates Box, Jump board, Dynabands- tubing, Magic circle, Small ball.
“Movement on the roller” class I have been teaching with this modality for 10 years all over the world. Good friends with the inventor Darya Bronston. This is a fabulous tool that takes up little or no space. So many ways to use it. See rates below.
CETI Functional Movement Class
This is a 30 minute class and the group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles.
Tye4 / Parasetter $20
Reformer $35 or MOTR®
(Movement on the Roller)
CETI (1) Class $10
1 Mat class weekly $85
2 Mat classes weekly $125/Month
1 Reformer/ MOTR class a weekly $90
1 Tye4 Parasetter class weekly $85
(3) 30-minute classes weekly $85
24-hour cancellation courtesy policy to avoid incurring charges for missed sessions. All group class packages or monthly payments no cancellations no makeups no refunds. Payment with Pay Pal, Venmo, Zelle.